"L stands for little": dedicated to every girl who has ever said, "I'm starting Monday"!

Learning to love & take care of the body we have!

Wednesday, November 19, 2008

Ethnic Meals Day!

I had a case of the snack attacks yesterday!  It was so bad I didn't even take pics of everything that went into my mouth :(  definately not a great eating day.  Why can't I ever just stop at one piece of candy?  It's a lesson I must learn.  I definately have learned I get moody when I don't eat well and I am not as happy.

Moving on to today....
Exsc:  5 mile run/walk

Mexican Breakfast:  1 egg + 2 egg whites scrambled with sauteed with onion, cilantro, tomato on top of a double fiber English muffin (110 cals) with a sprinkle of cheddar cheese & a drizzle of ketchup

I had a larger mid morning snack since yesterday I think that was where I went wrong and over did it later :)
3/4 C. fat free cottage cheese, 15 sliced strawberries (a few made it into my mouth before the bowl)

asian turkey lettuce wraps, I swear they taste just about like P.F. Changs... yum yum

mid-afternoon, gala apple, 4 slices deli turkey

a little pre-din snack, I was starving and didn't want to over do it at dinner!  PLUS I got my Barney Butter in the mail today with FREE SHIPPING & I had to try it!  I am definately a fan!  Who could ask for anything else than a no-stir a delicious almond butter (code: ship4free)

I had about 1T. with 10 raisins
Italian Dinner:   ummm spaghetti squash, I like to call it the "pseudo spaghetti".  I actually like spaghetti squash better than regular pastabecause 1.it fills me up way more than pasta 2.less cals 3.love the texture
I topped it with 4 T. marinara sauce from Whole Foods (only 25 cals per 1.2 C) 3 turkey italian meatballs I made from the "Eat Clean Diet" recipe book, the hubby was very impressed and loved them!  I also had a side of steamed broccoli, I am full & satisfied!
Now I'm off to help out with a youth group..I love it!  


Anonymous said...

YUM EVERYTHING looks good!! creative too ;D

Sharon said...

Wow, great eats! Yum!

Anonymous said...

hmmm...everything looks great.I totally love the lettuce wrap at P.F. Chang's. Love your blog!