I had a case of the snack attacks yesterday! It was so bad I didn't even take pics of everything that went into my mouth :( definately not a great eating day. Why can't I ever just stop at one piece of candy? It's a lesson I must learn. I definately have learned I get moody when I don't eat well and I am not as happy.
Moving on to today....
Exsc: 5 mile run/walk
Mexican Breakfast: 1 egg + 2 egg whites scrambled with sauteed with onion, cilantro, tomato on top of a double fiber English muffin (110 cals) with a sprinkle of cheddar cheese & a drizzle of ketchup
I had a larger mid morning snack since yesterday I think that was where I went wrong and over did it later :)
3/4 C. fat free cottage cheese, 15 sliced strawberries (a few made it into my mouth before the bowl)
asian turkey lettuce wraps, I swear they taste just about like P.F. Changs... yum yum
mid-afternoon, gala apple, 4 slices deli turkey
a little pre-din snack, I was starving and didn't want to over do it at dinner! PLUS I got my Barney Butter in the mail today with FREE SHIPPING & I had to try it! I am definately a fan! Who could ask for anything else than a no-stir a delicious almond butter (code: ship4free)
I had about 1T. with 10 raisins
Italian Dinner: ummm spaghetti squash, I like to call it the "pseudo spaghetti". I actually like spaghetti squash better than regular pastabecause 1.it fills me up way more than pasta 2.less cals 3.love the texture
Italian Dinner: ummm spaghetti squash, I like to call it the "pseudo spaghetti". I actually like spaghetti squash better than regular pastabecause 1.it fills me up way more than pasta 2.less cals 3.love the texture
I topped it with 4 T. marinara sauce from Whole Foods (only 25 cals per 1.2 C) 3 turkey italian meatballs I made from the "Eat Clean Diet" recipe book, the hubby was very impressed and loved them! I also had a side of steamed broccoli, I am full & satisfied!
Now I'm off to help out with a youth group..I love it!
Now I'm off to help out with a youth group..I love it!